Skip To Content
JEWISH. INDEPENDENT. NONPROFIT.
News

Keeping Kosher Gluten-Free

For Sandee Hier, making a Friday night challah was no ordinary endeavor. With a husband and two kids who are gluten intolerant, creating bread that measures up in taste and appearance to the real thing was a mighty challenge. But after five years of experimenting in the kitchen, Hier finally came up with something she was proud to call challah.

Culinary Challenge: Bagels are among the goods at the Los Angeles bakery.

After earning a reputation as the gluten-free challah lady in certain Los Angeles circles, Hier decided to bring her expertise to the public. In the summer of 2007, she opened The Sensitive Baker, the first kosher gluten-free bakery.

“I started giving it to Celiac kids to take to school. Then I realized there was a real need, and more and more people wanted it,” Hier said.

Celiac Disease is an autoimmune disorder in which the intestine cannot absorb gluten, the protein in wheat, barley and rye. According to the Celiac Disease Foundation, one in 133 people in the United States has the disease.

While the challah and hamentashen at The Sensitive Baker hold a special appeal to kosher Celiacs, Hier’s gluten-free baked goods are gaining attention from Jews and non-Jews alike. In fact, her focaccia was voted the best in Los Angeles, gluten-free or not, by Los Angeles magazine in November 2007. Other offerings at the bakery include cupcakes, bagels and brownies, and many of these treats are also vegan.

With her bakery up and running, Hier decided to take on the final obstacle in her quest to make a real gluten-free challah. Jewish law requires that challah be made from one of the five grains: wheat, spelt, rye, barley or oats. The problem is that this happens to be a spot-on list of gluten-containing grains — or at least everyone thought so until new research came out on oats, deeming them safe.

After a bit more experimentation, Hier finally devised a gluten-free challah recipe that lives up to allergy and religious demands.

“I feel like this is my ticket into heaven,” Hier said. “I can enable people to have a mitzvah they haven’t had before.”

A message from our CEO & publisher Rachel Fishman Feddersen

I hope you appreciated this article. Before you go, I’d like to ask you to please support the Forward’s award-winning, nonprofit journalism during this critical time.

We’ve set a goal to raise $260,000 by December 31. That’s an ambitious goal, but one that will give us the resources we need to invest in the high quality news, opinion, analysis and cultural coverage that isn’t available anywhere else.

If you feel inspired to make an impact, now is the time to give something back. Join us as a member at your most generous level.

—  Rachel Fishman Feddersen, Publisher and CEO

With your support, we’ll be ready for whatever 2025 brings.

Republish This Story

Please read before republishing

We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines. You must credit the Forward, retain our pixel and preserve our canonical link in Google search.  See our full guidelines for more information, and this guide for detail about canonical URLs.

To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.

We don't support Internet Explorer

Please use Chrome, Safari, Firefox, or Edge to view this site.