Skip To Content
JEWISH. INDEPENDENT. NONPROFIT.
Recipes

Israel’s Four O’Clock Meal

In the afternoon you become somewhat hungry and restless, and can’t find anything to revive yourself. Lunch has been consumed and forgotten, and you haven’t started preparing supper, so you open the refrigerator or the pantry, but find only vegetables and canned food that don’t meet your growing need to bite into something tasty and meaningful.

It’s important not to skip the meal that on kibbutz was called aruhat arba ‏(literally, “the four o’clock meal”‏), which the British call afternoon tea and which features tea or coffee and a cucumber sandwich or cake. There’s something about those afternoon meals that sometimes makes them more important than all the others.

All at once the hustle and bustle of the day ceases, the problems of the workday are forgotten and set aside. The ceremony of the light meal symbolizes the start of a relaxed afternoon with the family or an evening stroll in the park, or even a short twilight snooze in the armchair on the balcony. The remainder of the day gets a second chance if the first part was stressful or tiring.

For those along the Mediterranean coastline there is no food more suitable than a terrine to mark the onset of the free afternoon hours. This baked dish, which took its name from the traditional pan in which it is baked in France, is no more than a perfectly compressed gel of meat or fish or vegetables in a batter, which is sliced like a cake and served on thin pieces of toast with hot peppers or sweet jam. On the one hand, the flavors are as deep and full as in a whole meal. On the other hand, an entire meal is condensed into that one slice, which expresses attention to detail but leaves room for supper.

Read more and get a recipe at Haaretz.com.

A message from our CEO & publisher Rachel Fishman Feddersen

I hope you appreciated this article. Before you go, I’d like to ask you to please support the Forward’s award-winning, nonprofit journalism during this critical time.

At a time when other newsrooms are closing or cutting back, the Forward has removed its paywall and invested additional resources to report on the ground from Israel and around the U.S. on the impact of the war, rising antisemitism and polarized discourse.

Readers like you make it all possible. Support our work by becoming a Forward Member and connect with our journalism and your community.

—  Rachel Fishman Feddersen, Publisher and CEO

Join our mission to tell the Jewish story fully and fairly.

Republish This Story

Please read before republishing

We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines. You must credit the Forward, retain our pixel and preserve our canonical link in Google search.  See our full guidelines for more information, and this guide for detail about canonical URLs.

To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.

We don't support Internet Explorer

Please use Chrome, Safari, Firefox, or Edge to view this site.