Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractic physician and clinical nutritionist with a passion to help people get well using food as medicine. He operates one of the world’s largest health websites at DrAxe, which has over 14 million visitors a month looking for healthy recipes, herbal remedies, nutrition and fitness advice, and information on essential oils and natural supplements. Dr. Axe is an expert in functional medicine, digestive health and herbal remedies. Dr. Axe founded one of the largest functional medicine clinics in the world, in Nashville, TN, and served as a physician for many professional athletes. He is also the bestselling author of Eat Dirt, co-author of Essential Oils: Ancient Medicine and regular expert on the Dr. Oz show, among others. Dr. Axe co-founded Ancient Nutrition, which provides bone broth protein and certified organic herbal supplements.
Josh Axe
By Josh Axe
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Community 6 Kosher Caffeine-Free Ways to Boost Energy
We’ve all got a lot going on — packed schedules, deadlines, friends and family commitments —so it’s no wonder that we often start our days feeling groggy — and then, when afternoon rolls around, we search for a quick pick-me-up. While caffeine can certainly offer this much-needed boost in energy, it can also do more…
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Community Five Easy, Healthy Ways to Jazz Up Your Hummus
Whether it’s your next afternoon snack or party dip of choice, hummus is impressively healthy, absolutely delicious, and — surprisingly — really versatile! Traditionally, hummus (which has origins in the Middle East) has a base of ground chickpeas, olive oil, and tahini. Thanks to the chickpeas, hummus is rich in protein, which is essential to…
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Community 5 Healthy Kosher Foods You Should Be Eating This Spring
You probably know that eating the right foods is essential for optimal health — but have you ever stopped to consider whether you’re eating the right foods at the right time? While eating more fruits and veggies is always a good idea, eating seasonally is really important, too. It’s not only good for your health,…
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Community Healthful And Delicious Wheat Flour Alternatives
Aside from not having any bread during Passover, generally all products containing wheat flour (except for matzo) are also off-limits. This restriction can make preparing many of your favorite recipes more difficult — unless you have some great non-wheat alternatives on hand, that is. Most people use regular, enriched wheat flour (or whole wheat flour)…
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Community 5 Proven Ways To Fight Carb Cravings During Passover
From beautifully braided challah to bagels and savory kugels, there’s no denying that traditional Jewish dishes are both delicious and full of flavor. Unfortunately, many of those delicious dishes are also packed with carbohydrates, low in nutrients and not exactly great for your overall health. A diet high in refined carbs (from sources like challah…
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Community The Benefits of Going Bread-Free — During Passover and Beyond
You know that giving up bread is a Passover tradition, but you may not know that passing the bread basket can also make significant improvement to your health. While only a small percentage of the population suffers from celiac disease, research suggests that many more may suffer from symptoms caused by a gluten intolerance or…
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Community These Six “Healthy” Kosher Foods Actually Aren’t That Healthy
Following a nutritious diet is a key factor in just about every aspect of health and wellbeing. Whether you’re trying to shed a few extra pounds, jumpstart your energy levels, improve your sleep or just live a healthy lifestyle, it all comes back to what you put on your plate. With all the misinformation circulating…
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Community This Beloved Jewish Food Could Be Zapping Your Energy
These Five Foods are Draining Your Energy and Making You Tired Dr. Josh Axe, DNM, DC, CNS If you’ve been feeling completely exhausted before your day even begins, you’re not alone. It’s something most of us have battled with at one point or another, even if we manage to get in the bed at a…
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