Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractic physician and clinical nutritionist with a passion to help people get well using food as medicine. He operates one of the world’s largest health websites at DrAxe, which has over 14 million visitors a month looking for healthy recipes, herbal remedies, nutrition and fitness advice, and information on essential oils and natural supplements. Dr. Axe is an expert in functional medicine, digestive health and herbal remedies. Dr. Axe founded one of the largest functional medicine clinics in the world, in Nashville, TN, and served as a physician for many professional athletes. He is also the bestselling author of Eat Dirt, co-author of Essential Oils: Ancient Medicine and regular expert on the Dr. Oz show, among others. Dr. Axe co-founded Ancient Nutrition, which provides bone broth protein and certified organic herbal supplements.
Josh Axe
By Josh Axe
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Community 4 All-Natural Kosher Ways To Improve Symptoms Of Anxiety And Depression
All of us have had days when it seemed like nothing was going right, and all we wanted to do was just crawl back into bed. But having a bad day and being depressed and anxious with seemingly no end in sight are two different things — and based on the rash of celebrity suicides…
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Community How To Plan The Perfect, Healthy, Kosher Summer BBQ
Summer is the perfect season to head outside, hit the beach and, of course, fire up the grill. And while I love an impromptu barbecue gathering, I also understand the value in crafting the perfect, healthy grilling menu that helps you stay on track with wellness goals while enjoying quality time with family and friends….
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Community 5 Weight-Loss Tips For Your Jewish Lifestyle
While the number of calories you consume each day certainly plays a role in your ability to drop a few extra pounds, the battle to lose weight is actually much more complex than a simple calories-in vs. calories-out approach. Your hormones, stress levels, sleep, physical activity and food allergies are important factors, too — and…
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Community 6 Health-Boosting Kosher Herbs To Spice Up Your Cooking
You may already be using fresh organic produce to create healthy meals, but how often do you include herbs in your dishes? If the answer is “not very often,” then you may want to reconsider — and not just because they can add a flavor punch to everything from tacos to lasagna. Herbs are like…
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Community 6 Tips to Jumpstart Post-Holiday Weight Loss
While holiday celebrations are usually full of family, friends and fun — they may even be considered “healthy” due to their stress-relieving properties — they also have a tendency to make us veer off track from our normal eating and exercising habits. If you enjoyed yourself a little too much during recent holidays, you might…
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Community 7 Tips for Enjoying Shavuot — Without Wrecking Your Health
As Shavuot approaches, you may be planning a celebration that involves a lot of heavy, dairy-rich foods — and you may also be wondering how you can enjoy your favorite treats and still stay on track, health-wise. You’re not alone if you find that the holidays make it difficult make healthy choices. Whether you’re hosting…
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Community The Healthiest Cheesecake Ever
With Shavuot quickly approaching, it’s likely that you’ve got rich, dairy-filled treats on the brain. Cheddar kugels and blintzes, goat cheese tarts and baked brie are all festive fare that make for the perfect holiday spread — and, of course, there’s cheesecake. Rich and full of flavor, cheesecake is a Shavuot no-brainer, right? Well, not…
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Community The Dark Side Of Dairy
Shavuot begins at sunset on May 19th this year, and, as always, it will mark a celebration full of dairy-rich delicacies. While each bite of blintz or cheesecake is sure to be tasty, it’s also important to remember that overindulging in dairy products — or choosing the wrong type of dairy — can cause a…
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